5K FOR LIFE RACE INFORMATION

When: Saturday, September 21st, 2019

COST: $35.00

(Cash or Check only for Day of Registration)

Fundraising is also encouraged

RUNNERS WILL RECEIVE A LONG SLEEVE WALK/RUN FOR LIFE RUNNING SHIRT WITH THEIR REGISTRATION!

TO BE GUARANTEED A SHIRT YOU MUST REGISTER BY SEPTEMBER 11th, 2019!

2019 Long Sleeve Shirt

Run Schedule

8:00 am - Packet Pickup Begins
9:00 am - Opening Ceremonies
9:15 am - Race/Walk Begins
10:00 am - Awards

Course Description and Map

This USATF certified 5k course is every runners dream. It is a beautiful run through Rocky Mount's green-way system. The run will feature paved running surfaces along with a wooden pedestrian bridge. You will run on the Rocky Mount Sports Complex running trails, along side the Tar River, under bridges and loop around at Stith-Talbot Park. This course is mixed with open sunny areas as well as mature trees and shaded running paths. This will surely be one of the most scenic 5k runs in eastern NC!

2019 Run Map

Age Categories

Top 3 Overall Male
Top 3 Overall Female
0-12
13-19
20-29
30-39
40-49
50-59
60+

Age group awards for men and women will be given three deep for each category. Age group winners will receive custom YCRC running socks.           

***Top three overall male and female runners will receive custom artwork from Nash Correctional Facility Art Club.*

sockcollage

Timing Company

2019 Timing Company

Run the East is a professional, full-service race timing and management company based in North Carolina. We have over 15 years of experience managing, timing, and directing hundreds of events. Run the East provides finish line timing services and complete race and event management for road races, trail races, mud/obstacle runs, color runs, glow runs, cross country meets and triathlons/duathlons in the North Carolina area.

** Call Cody High at Your Choice Resource Center for more information. 252-446-2273 **